See his before after pics. Lost. I lost weight dramatically to 79 kg, which is around 177 lbs. Hi Adrian, Ive attached my before and after pics. 50 Pounds lost so far thanks to your workouts (like the running, jumping jack and ski step. Between them this fantastic five have lost an astonishing 50st. Our before-and-after photos reveal their remarkable transformations. If you have a lot of weight to lose it can seem overwhelming, so breaking it down to smaller. Choline dosage for weight loss. Hi everyone! Its amazing to see this viewed over 50 thousands times. If I can. What are some great beforeafter weight-loss photos?. By age 12, due to a poor diet and lack of exercise, I weighed 200 pounds, twice as much as my peers. Incredible Before-And-After Weight Loss Pics You Wont Believe Show. 18 My Sister Before And After Losing Over 168 Lbs In 11 Months. 50 185lbs To 137lbs - Arms And Legs Are Smaller But I Still Have The Same Size Smile! Within six months, she lost 70 pounds, reduced her body fat from 31 to 17. Weight before 225 lbs. Weight now 124 lbs. Age 50. Height 5 5. After some reflection, Zain realized that her body image was a wreck and that.