Im not saying that you wont be losing any body fat on the cabbage soup diet. At that many calories per day, you can consider yourself lucky if you managed to lose 3 pounds of pure body fat per week. A more realistic number would be up to 2 pounds of body fat per week. The key for losing weight for me is really down to how much i want to!. I think the cabbage soup diet is amazing and if i need to boost my weight loss i. you can download the plan for free, the results are amazing from 7-9lbs. The point of this is to share with you how I lost weight and kept it off for years now. In the past I had done zerolow carb diets, Zone diet and all those home delivery type programs. The more soup the better, but just replacing dinner will do it. The season of soup is in full swing, so can our most beloved of winter dishes also be the key to. The Every Other Day Fast Diet Is Key To Weight Loss. I (Kate Adams) lost 7lbs in 7 days and so we say up to 7lbs in a week.
This diet can be used in a pinch for quick weight loss prior to an event. I lost 7 pounds over the week, but many inches, which allowed me to. Most likely, your results will depend on how much soup you eat and how. Dropping below this intake level should result in weight loss.