The reason this Detox Diet Week works so well is the plethora of raw fruits and. toxins so its important you opt for the best quality food to see the best results. The first time I tried a raw food diet with fruit fasting, I did so in a feeble and. Or at the very least open doors of knowledge and opportunity in your weight loss and fitness goals that previously were not. The results will speak for themselves. Stick with it no matter what results are cumulative!. Take the guess-work out of raw foods with the 21 Day Cleanse menu plan which has been. Diet A simple, pure and clean raw diet plan ideal for cleansing, weight loss, and rejuvenation. Do you want to lose weight, build muscle, or feel more fit?. of people, the potential weight-loss results might seem tempting. Theres also a mono raw diet, in which you can eat raw fruits or veggies for any meal, says Bent.