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Type 2 Diabetes Mellitus Symptoms, Control and Management. One of the main actions of insulin is to help regulate blood sugar (or to be precise, blood. Learn how to balance your blood sugar levels lose weight. Here are my top 5 tips for balancing blood sugar to optimise weight control.
Type 2 diabetes can be tamed by monitoring blood glucose levels, diet and exercise. Type 2 diabetes can. Weight loss and blood glucose control. Research. Try this five-step approach to normal blood sugar management. like nerve damage, fatigue, loss of vision, arterial damage and weight gain. Exercise helps muscles take in glucose without the need for insulin and improves insulin sensitivity over time, Dr. Hamdy says. Lifting weights can help curb muscle loss. Plus, more muscle means more calories burnedeven at rest.