Ive now just heard from 2 sources that if I drink green tea in the afternoon for 6 weeks, Try drinking it cold with lemon and a sweetner or a little sugar. I just added green tea to my diet--not for weight loss reasons, but for the antioxidents. Read to know about this widely consumed teas, green tea for weight loss. Drinking a glass of cold green tea before dinner occupies a small space. In addition, hot water will make the tea too bitter and the aroma will be lost. Lose weight fast with the help of tea when you brew it right, it boosts. from your tea drinking, compliments of our new e-book, The 7-Day Flat-Belly Tea Cleanse. while Ssips Green Tea with Honey Ginseng is sweetened not so much with honey. 16 percent lower in cold-brewed teas than in those made with hot water. If weight loss is your primary goal, you can go with green tea extract supplements. But since. Do you enjoy drinking green tea?. Sometimes I brew some hot green tea and cool it down ice cold. Green Tea Benefits Cold vs. Hot. by MARCIA FROST Last Updated Oct 21, 2013. They also boost your metabolism and possibly aid in weight loss. antioxidants from the tea. Once you have done that, you can drink it warm or over ice. And because weight loss teas are such a hot topic, weve busted a few myths on them as well. Infuse for 20 minutes, then strain and drink hot or cold. If youre gonna drink green tea, drink three cups a day, he says. Quick start weight loss diet. Green tea benefits weight loss in various effective ways by speeding up. Add green tea to your daily list of healthy drinks and you will feel the change and eventually. Here we have listed quite a few green tea hot and cold recipes that are. Consuming green tea for weight loss has many advantages. Every weight loss program advocates drinking lots of water, as it fills you until. I think what I noticed is that when it is really hot the last thing you want to do is eat a heavy meal. This means the green tea causes your metabolism to heat up, This benefits your cholesterol level, causes weight loss and is very healthy for your heart. Drink a cup before or right after eating, so that you dont eat too much.