Cream and sugar will destroy any weight loss benefits earned by. While many studies focus on green tea, you can gain benefits from. Does it good the green tea mixed with ginger juice and handful of fresh mint leaves? Green tea benefits weight loss in various effective ways by speeding up. and delicious green tea recipe for weight loss that uses the goodness of mint. Green tea is another tea that contains the antioxidant ECGC, has fat-burning properties, and really benefits your waistline! Sipping a few cups of this tea every. Health Benefits of Green Tea You Havent Heard Before. For oily skin, mix peppermint tea with the green tea for an oil blasting wash and to calm inflamed skin, add chamomile. This Is the Real Key to Weight Loss, According to Science.